Lambrusca's Journal, 05 Jan 21

Weigh In record (no journal entry) for 05 January 2021
48 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:
1414 kcal Fat: 75.94g | Prot: 66.07g | Carbs: 116.66g.   Breakfast: Творог 5%. Lunch: Драники, Оливковое Масло (Первого Отжима), Капучино, Шоколадница Чай Облепиховый, Ikea Куриные Медальоны, Ikea Овощи Гриль, Ikea Суп-Пюре Грибной. more...
1610 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

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Lambrusca's Weight History


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