Weigh In record (no journal entry) for 05 January 2021
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130.9 kg
Lost so far: 18.1 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1770 kcal
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Fat: 56.49g | Prot: 73.73g | Carbs: 264.60g.
Breakfast: Honeycrisp Apples. Lunch: Gardein Chick’n Fajita Bowl, Morningstar Farms Veggie Pepperoni Pizza Bites. Dinner: Gardein Crispy Chick'n Sliders. Snacks/Other: Pillsbury Grands! Homestyle Buttermilk Biscuits, Cupcake with Icing. more...
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Losing 7.6 kg a Week
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inmsweantitrust's Weight History
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