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only 200 cal happy dinner guys
View Diet Calendar, 05 January 2021:
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1153 kcal
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Fat: 31.07g | Prot: 49.79g | Carbs: 167.31g.
Breakfast: Colatta Dark Compound Chocolate, Frisian Flag Susu Kental Manis, Fried Plantain, Heavenly Blush Yogurt Blackcurrant, Whole Wheat Bread. Lunch: Chicken Breast (Skin Not Eaten), Indonesian Pomfret Fish, White Rice, Red or Cayenne Pepper. Dinner: Bio Kul Blueberry Yogurt, Indomaret Pisang Ambon, Quaker Oat, Indonesian Martabak Manis. Snacks/Other: Tricks Original Baked Crisps, Kalbe Slim & Fit Cookies Dark Chocolate. more...
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cintaidirimu's Weight History
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