|
View Diet Calendar, 05 January 2021:
|
2968 kcal
|
Fat: 86.73g | Prot: 208.49g | Carbs: 287.88g.
Breakfast: President's Choice Crumpets, Kraft Smooth Light Peanut Butter, President's Choice Prosciutto, Egg, Kiwi Fruit, Bananas, Raspberries, Nordica Fat Free Cottage Cheese. Lunch: Premier Protein High Protein Shake, President's Choice Honey Mustard, Hellmann's Light Mayonnaise, Cracker Barrel Cheddar Cheese, Mushrooms , Deli Turkey or Chicken Breast Meat, Wonder White Bread. Dinner: Onions , Mushrooms , Carrots , Potato, Chicken Thigh (Skin Not Eaten). Snacks/Other: President's Choice Vanilla Frozen Yogurt, Kraft Smooth Light Peanut Butter, Red Table Wine, Red Table Wine , Raspberries, Nordica Fat Free Cottage Cheese, Clif Bar Builders Protein Chocolate Peanut Butter. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Johnny Swain's Weight History
|