Weigh In record (no journal entry) for 05 January 2021
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68.7 kg
Lost so far: 20.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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798 kcal
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Fat: 21.07g | Prot: 60.56g | Carbs: 96.15g.
Breakfast: Delhaize Macarons, Vitalinea Yoghurt Kers. Lunch: erwtjes, soepgroenten, bouillon. Dinner: Butternut Pompoen, Harvest Basket Gratin Dauphinois, Kalfslapje, Bertolli Bakken en Braden met Olijfolie. Snacks/Other: Monster Energy Absolutely Zero, Dragon Fruit, Aoste Curry Chicken Snacks. more...
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1752 kcal
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Exercise:
Shopping - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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haludiel's Weight History
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