Weigh In record (no journal entry) for 05 January 2021
|
58.8 kg
Lost so far: 5.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
345 kcal
|
Fat: 16.31g | Prot: 10.63g | Carbs: 39.39g.
Breakfast: Tereyağı veya Şekerli Kurabiye, Peynirli Sıkma. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eminekrkmz.ek's Weight History
|