Weigh In record (no journal entry) for 06 January 2011
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68 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 January 2011:
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1796 kcal
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Fat: 71.15g | Prot: 70.11g | Carbs: 227.91g.
Breakfast: sugar, cappuccino, milk, bran. Lunch: cheese pizza. Dinner: Parmesan Cheese (Shredded), bread, soup, pie. Snacks/Other: Nonfat Plain Yogurt, Tangerines (Mandarin Oranges). more...
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2217 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Sitting - 1 hour and 30 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.0 kg a Week
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melita b's Weight History
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