Weigh In record (no journal entry) for 05 January 2021
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73.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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2479 kcal
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Fat: 141.85g | Prot: 110.75g | Carbs: 180.89g.
Breakfast: Becel Kevyt, HK Maksamakkara, Vaasan Ruispalat Ohut Herkku, Atria Kevyt 5% Kalkkunanakki, Rainbow Kermajuusto 17%, HK Ohuen Ohut Kalkkunanfilee, Saarioinen Broileripyörykät, HK Maksamakkara, Becel Kevyt, Vaasan Ruispalat Ohut Herkku. Lunch: Kariniemen Kananpojan Paistisuikale Maustamaton, Myllyn Paras Makaroni, Kotimaista Sipulikerma. more...
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Gaining 0.2 kg a Week
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Dietcoke6's Weight History
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