Weigh In record (no journal entry) for 05 January 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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707 kcal
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Fat: 30.33g | Prot: 26.67g | Carbs: 81.28g.
Breakfast: Viola Сыр Плавленый, Яйцо Всмятку, Nordic Гречневые Хлопья. Snacks/Other: Блинберри Блин с Ветчиной и Сыром. more...
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Gaining 0.5 kg a Week
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Anny2406's Weight History
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