Weigh In record (no journal entry) for 05 January 2021
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43 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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371 kcal
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Fat: 16.60g | Prot: 34.05g | Carbs: 22.96g.
Breakfast: Савушкин Творог Мягкий Нежный 5%. Lunch: Беловежские Сыры Белая Фета, Евроопт Авокадо, Manabi Филе Тунца Натуральное, Пекинская Капуста, Бабушкина Кухня Рис. more...
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Losing 0.5 kg a Week
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zsammers's Weight History
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