Weigh In record (no journal entry) for 05 January 2021
|
57.7 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
859 kcal
|
Fat: 43.03g | Prot: 13.27g | Carbs: 106.11g.
Breakfast: Мандарины, Конфета, Славянка Степ, Зеленый Чай. Lunch: Славянка Степ. Dinner: Конфета, Чай, Славянка Степ, Минский Хладокомбинат 2 Белорусский Пломбир. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
airinsvetlakova.'s Weight History
|