Weigh In record (no journal entry) for 05 January 2021
|
74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
920 kcal
|
Fat: 55.43g | Prot: 29.48g | Carbs: 77.05g.
Breakfast: Нам Ням Омлет с Сосисками. Lunch: Пирожок с Капустой. Dinner: Авокадо Авокадо, Огурец (с Кожурой), Гречка с Курицей. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|