Weigh In record (no journal entry) for 05 January 2021
|
79 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
592 kcal
|
Fat: 30.65g | Prot: 44.60g | Carbs: 39.70g.
Breakfast: Сыр Пармезан (Тертый), Яичный Белок, Жареное Яйцо без Жира, Маракуйя. Lunch: Планета Суши Том Ям. Snacks/Other: Oh Yeah ONE Almond Bliss. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kattatarinova's Weight History
|