Weigh In record (no journal entry) for 05 January 2021
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1611 kcal
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Fat: 72.94g | Prot: 106.38g | Carbs: 130.95g.
Breakfast: Pavesi Pavesini, Esselunga Latte Parzialmente Scremato. Lunch: Pistacchi, Arance, Calvé Maionese, Esselunga Prosciutto Crudo, Esselunga Focaccine, Esselunga Mix di Cereali al Profumo di Curry. Dinner: Pistacchi, Esselunga Champignons in Olio d'oliva , GrissinBon Fagolosi, Esselunga Maxi Hamburger di Razza Piemontese con Parmigiano Reggiano. more...
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steady weight
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caronte78va's Weight History
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