Weigh In record (no journal entry) for 05 January 2021
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92.9 kg
Lost so far: 2.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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784 kcal
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Fat: 43.47g | Prot: 33.14g | Carbs: 68.65g.
Breakfast: Jus de Citron, St Hubert St Hubert 41, Thé Earl Grey, Schär Pain sans Gluten. Lunch: Bio Village Graines de Courge, Pommes Gala, Oeuf (Entier), Soupe de Légumes. Dinner: Marque Repère Edulcorel Extrait de Stevia , E.Leclerc Yaourt Nature, Soupe de Courgette, Graines de Courge. more...
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Losing 7 kg a Week
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Adelinetd's Weight History
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