Weigh In record (no journal entry) for 05 January 2021
|
74.3 kg
Lost so far: 4.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
448 kcal
|
Fat: 22.43g | Prot: 24.95g | Carbs: 36.33g.
Breakfast: Майонез, Ламзурь Чернослив в Шоколаде, Чай с Сахаром, Куриные Грудки (Запеченые), Жареное Яйцо. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krugovyh.natasha's Weight History
|