Weigh In record (no journal entry) for 05 January 2021
|
99 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
678 kcal
|
Fat: 34.65g | Prot: 41.82g | Carbs: 52.74g.
Breakfast: Кофе, Говядина Отварная, (Labne) Творожный Сыр, Ржаной Хлеб. Lunch: Салат из Капусты, Подлива, Гречка Отварная, Говядина Отварная. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barnodexruz's Weight History
|