Weigh In record (no journal entry) for 05 January 2021
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64.7 kg
Lost so far: 18.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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790 kcal
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Fat: 31.88g | Prot: 17.78g | Carbs: 111.26g.
Breakfast: Buah Naga, La Pasta Cheese Bolognese. Lunch: Sari Roti Roti Isi Krim Mocca. Snacks/Other: Wall's Feast Coklat. more...
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Losing 1.4 kg a Week
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SumiPebri's Weight History
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