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Over my RDI today, but I'm not going to let myself get too down over it. I am just sooo bad at saying no. My cousin invited me over for enchiladas. So I ate dinner before I went so that I wouldn't eat the enchiladas. Well that just backfired on me because I still had half an enchilada when I got there because it looked sooooo yummy. Then she made these apple dumplings for dessert and I couldnt resist that either. However, her husband tried to give me seconds on the dessert and I politely declined when I reaaalllly wanted that second dumpling.
And to backtrack....I had chex mix for lunch. Homemade chex mix from my grandma. I deprived myself of a real meal so that I could enjoy this treat. I know that isn't exactly the best thing, but I still don't think I did THAT bad for the day as far as my RDI goes. I'm only 57 calories over.
I am blaming it on Aunt Flo visiting (sorry for those who think that's TMI). I always want to eat bad around that time.
Better day tomorrow!
View Diet Calendar, 05 January 2011:
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1577 kcal
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Fat: 57.08g | Prot: 75.56g | Carbs: 205.00g.
Breakfast: sugar free raspberry preserves, dannon greek yogurt, oranges, Coffee, Sugar Free Vanilla Caramel Creamer (Coffee-Mate). Lunch: Mild Enchilada Sauce, Fancy Shredded Colby Jack Cheese, Sour Cream, Diced Green Chiles, Chunk Chicken in Water, Flour Tortilla. Dinner: mixed vegetables, diced tomatoes, potato, cabbage, beef, onion, chicken broth. Snacks/Other: Rockin' Nut Road Bar, Apple Croissants, Oranges, Chex Mix Traditional. more...
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