Weigh In record (no journal entry) for 04 January 2021
|
78.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
925 kcal
|
Fat: 41.80g | Prot: 37.19g | Carbs: 110.18g.
Breakfast: Chauchas. Lunch: Frijoles Rojos Cocidos, Tomates Cherry, Aceite de Oliva Extra Virgen, Soyana Tofu. Dinner: Porotos Aduki, Inalpa Arvejas. Snacks/Other: Cerezas, Naranjas Ombligonas, Frutos Secos. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|