От 60 Об 94 Он 53,5
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1755 kcal
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Fat: 54.50g | Prot: 132.05g | Carbs: 220.74g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, Cadbury Eclairs (1), Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад, АРТА Молоко 1,5%. Dinner: Cauliflower, Barebells Coconut Choco Protein Bar, Waitrose Apricot Jam, Morrisons Tzatziki, Egg White, John West Tuna Chunks in Spring Water (65g), Morrisons Cottage Cheese. more...
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Gaining 2.1 kg a Week
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Aloha Lara's Weight History
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