Weigh In record (no journal entry) for 04 January 2021
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83.8 kg
Lost so far: 2.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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99 kcal
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Fat: 4.30g | Prot: 3.10g | Carbs: 12.00g.
Breakfast: Forno de Minas Waffle Integral Light. more...
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Gaining 1.0 kg a Week
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Andy Wolff's Weight History
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