Weigh In record (no journal entry) for 04 January 2021
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72.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1120 kcal
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Fat: 40.35g | Prot: 90.10g | Carbs: 92.94g.
Breakfast: Gamesa Galletas Marias, Coffee. Lunch: FUD Jamón de Pavo Virginia, Meatless Spaghetti with Tomato Sauce, Fried Beef Steak. Dinner: Guaymex Sardinas en Salsa de Tomate. Snacks/Other: Ricolino Panditas (55g), Pronto Gelatina Light Fresa. more...
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steady weight
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elibatistaa's Weight History
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