Weigh In record (no journal entry) for 04 January 2021
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108.5 kg
Lost so far: 1.3 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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930 kcal
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Fat: 28.10g | Prot: 59.44g | Carbs: 105.77g.
Breakfast: Hohes C Multivitamin. Lunch: Thermomix Möhrengemüse mit Frühlingszwiebeln. Dinner: Kaffee mit Milch. Snacks/Other: Body & Fit Smart Protein Pancakes Blueberry, Gekochtes Ei, Müller Frucht Buttermilch Zitrone. more...
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Losing 2.8 kg a Week
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dick.jenni's Weight History
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