Gerber:)'s Journal, 04 Jan 21

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Weigh In record (no journal entry) for 04 January 2021

65.9 kg Lost so far: 2.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:

556 kcal

Fat: 22.52g | Prot: 27.95g | Carbs: 60.99g. Breakfast: Café con Leche Descremada. Lunch: Punta del Agua Queso Cremoso Argentino, Canelones. Dinner: La Serenísima Leche Descremada. Snacks/Other: Naranjas. more...

2030 kcal

Exercise: Gym - 1 hour and 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours. more...

Losing 0.1 kg a Week

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Gerber:)'s Weight History

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Gerber:)'s Journal, 04 Jan 21

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Gerber:)'s Weight History