|
meal #3 (fatty meal)
View Diet Calendar, 04 January 2021:
|
1782 kcal
|
Fat: 47.88g | Prot: 241.07g | Carbs: 102.48g.
Breakfast: Cucumber (with Peel) , Carrots, Wal-Mart Boneless Skinless Chicken Breast, Wal-Mart Boneless Skinless Chicken Breast. Lunch: Carrots, Pieology Red Onion, Wal-Mart Boneless Skinless Chicken Breast, Quaker Old Fashioned Oats, Wal-Mart Boneless Skinless Chicken Breast, Egg. Dinner: Cucumber (with Peel), Dole Garden Salad, Earthbound Farm Organic Baby Spinach, Rotisserie Chicken (Skin Not Eaten), Carrots, Dole Garden Salad, Earthbound Farm Organic Baby Spinach, Rotisserie Chicken (Skin Not Eaten). more...
|
|
3322 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour and 8 minutes, Bicycling (slow) - 18/kph - 10 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swirlking's Weight History
|