ccristiane.santos's Journal, 04 Jan 21


View Diet Calendar, 04 January 2021:
1131 kcal Fat: 39.86g | Prot: 108.31g | Carbs: 98.10g.   Breakfast: Vida Veg Requeijão Vegano, Natural Life Bolacha de Arroz Integral, Growth Supplements Rice Protein. Lunch: Monama Mix de Sementes , Rúcula, Tomates, Laranjas, Camil Proteína de Soja Texturizada, Camil Lentilha Pronta. Dinner: Tomates, Agrião, Jiló Cozido, Uai Tofu Defumado. Snacks/Other: Pão de Queijo de Batata Doce, Uai Tofu Defumado, Growth Supplements Creatina, Growth Supplements Rice Protein, Brasil Frutt Castanha do Pará Natural. more...
1466 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Hiking - 1 hour, Google Fit - 22 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ccristiane.santos's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.