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I hate this up and down when it makes no sense between my CICO and that I had a food sensitivity yesterday that caused other issues. ugh, autoimmunes suck...
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67.6 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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305 kcal
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Fat: 13.56g | Prot: 5.13g | Carbs: 41.26g.
Breakfast: Sugar, Coffee, Whole Milk, Zucchini Muffin. more...
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Gaining 4.8 kg a Week
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