Anett4me's Journal, 04 Jan 21

2 oua prăjite pe unt ghee, 1 slice cașcaval gorgonzola, mix frunze, rucola, valeriana, varza roșie și grisine

View Diet Calendar, 04 January 2021:
1148 kcal Fat: 68.05g | Prot: 88.88g | Carbs: 43.92g.   Breakfast: Щедрые Хлебцы Гречневые, Ferma Cu Origini Mozzarella Perle, Black and Red Caviar (Granular) . Lunch: Hard Bread Sticks, Gorgonzola Cheese, Fried Egg, Cherry Tomatoes, Arugula Lettuce, Baby Spinach. Dinner: Zanetti Сыр Пармезан, Fried Chicken Breast No Coating, Cooked Green Peas (from Fresh). Snacks/Other: Vanini Dark Chocolate 86%. more...
2391 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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