Angela winchester's Journal, 04 Jan 21

Weigh In record (no journal entry) for 04 January 2021
896.1 kg Lost so far: 90603.9 kg.    Still to go: 816.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:
1288 kcal Fat: 43.02g | Prot: 87.60g | Carbs: 135.21g.   Breakfast: Sopa de Lentilhas. Lunch: Pepsi Refrigerante, Arroz Parboilizado Cozido, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Porco do Lombo (Filé). Dinner: Crepioca, Ovo Cozido. Snacks/Other: Salada de Frutas. more...
23478 kcal Exercise: 28/12 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week



     
 

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Angela winchester's Weight History


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