Weigh In record (no journal entry) for 04 January 2021
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896.1 kg
Lost so far: 90603.9 kg.
Still to go: 816.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1288 kcal
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Fat: 43.02g | Prot: 87.60g | Carbs: 135.21g.
Breakfast: Sopa de Lentilhas. Lunch: Pepsi Refrigerante, Arroz Parboilizado Cozido, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Porco do Lombo (Filé). Dinner: Crepioca, Ovo Cozido. Snacks/Other: Salada de Frutas. more...
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Losing 0.9 kg a Week
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Angela winchester's Weight History
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