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pantes 170 kalori, coklatnya tebel gini. sekali aja deh, yg penting ga penasaran rasanya gmn. enak sih mayan, tp gmw fat nambah gegara keenakan makan ini. kalori masih better fitbar / lmen protbar
View Diet Calendar, 04 January 2021:
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1165 kcal
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Fat: 35.17g | Prot: 66.79g | Carbs: 146.92g.
Breakfast: Quaker Oat, D'arbo Naturrein Strawberry Jam. Lunch: Cabbage , Cooked Egg White, Nasi Putih, Chicken Wing, Chicken Breast, Soup. Dinner: Pharmanex Trimshake TR90 Chocolate (Ageloc). Snacks/Other: Papaya, Roma Malkist Coklat, Nice & Natural Nut Bar Choco Almond Crunch, Sponge Cake, Alfamart Buah Naga. more...
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 Comments
Iya kak fitbar terbaik kalorinya cuma 95 aja ya, rasapun enak. Kalo yg tinggi protein soyjoy okelah 130an. Natural ini aku belum coba.
04 Jan 21 by member: toryburch
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chikitafadhila's Weight History
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