Weigh In record (no journal entry) for 04 January 2021
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45.3 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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371 kcal
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Fat: 22.51g | Prot: 13.11g | Carbs: 31.32g.
Breakfast: Икра Красная, Икра Мойвы, Курабье, Кофе (из Молотых Зерен), Latter Масло Безлактозное 82,5% , Сильпо Хлеб Бездрожжевой с Отрубями. more...
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Losing 7.4 kg a Week
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turmelaniia's Weight History
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