Weigh In record (no journal entry) for 04 January 2021
|
67 kg
Lost so far: 12.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
698 kcal
|
Fat: 52.94g | Prot: 46.68g | Carbs: 8.48g.
Breakfast: Умалат Сыр Сулугуни, Яйцо, Авокадо Авокадо, Семга Слабосоленая, Икра Красная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Варвара@краса's Weight History
|