Weigh In record (no journal entry) for 04 January 2021
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58 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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949 kcal
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Fat: 38.90g | Prot: 18.57g | Carbs: 131.65g.
Breakfast: Славянка Степ, Зеленый Чай, банан Мини, Fresh Aloe. Lunch: Мандарины. Dinner: Волжский Пекарь Сырная Палочка, Сормовский Хлеб Булка с Ветчиной и Сыром. Snacks/Other: Milka Клубника со Сливками. more...
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Losing 2.8 kg a Week
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airinsvetlakova.'s Weight History
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