Weigh In record (no journal entry) for 04 January 2021
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68 kg
Lost so far: 9.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1403 kcal
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Fat: 31.81g | Prot: 69.95g | Carbs: 209.50g.
Breakfast: Riisipuuro, Klementiinit. Lunch: Arla Luonto+ Metsämansikka Rasvaton, Rainbow Graavilohiviipaleet, Oululainen Reissumies Tosi Ohut . Dinner: Rainbow Punajuurisalaatti, Kinkkukiusaus. Snacks/Other: Rainbow Ananaspalat Mehussa, Kotimaista Rasvaton Maustamaton Jogurtti. more...
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Gaining 0.8 kg a Week
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 Comments
Joulu teki teppoaet😬tästä se taas lähtee,toivottavasti
.alaspäin🤗
03 Jan 21 by member: jane175
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