Weigh In record (no journal entry) for 04 January 2021
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75 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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580 kcal
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Fat: 27.46g | Prot: 22.94g | Carbs: 57.05g.
Breakfast: Рафаэлло Конфета , Перекресток Манты с Говядиной на Пару, Кофе с Сахаром. more...
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Gaining 1.1 kg a Week
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osaquince1's Weight History
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