|
View Diet Calendar, 04 January 2021:
|
870 kcal
|
Fat: 12.78g | Prot: 55.51g | Carbs: 130.72g.
Breakfast: Ultra Jaya Sari Kacang Hijau. Lunch: Bango Kecap Manis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Bango Kecap Manis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Starbucks Iced Caffe Latte (Grande), Fitbar Fitbar Tiramisu Delight . more...
|
|
1697 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhedhew_dhewie's Weight History
|