flocki94's Journal, 03 Jan 21

20:05 Uhr
Inclusive Kleidung
62.9 kg Lost so far: 54.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2021:
1785 kcal Fat: 38.93g | Prot: 132.53g | Carbs: 209.47g.   Breakfast: Kaffee, Ja Natürlich Roggen Pur Weckerl, Goldessa Cream Spread Balance. Lunch: Kaffee, Chef Menü Spaghetti Bolognese. Dinner: Coca-Cola Coca-Cola Zero, Milbona Schmelzkäse Light, Karotten, Federike Hühneraufschnitt Fettarm, Riederich Kornweckerl, Kaffee mit Milch. Snacks/Other: Hofer Vitales Eiweißweckerl , Milfina Cottage Cheese Schnittlauch. more...
Gaining 0.1 kg a Week



     
 

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flocki94's Weight History


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