Weigh In record (no journal entry) for 03 January 2021
|
101.6 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
1413 kcal
|
Fat: 87.49g | Prot: 110.41g | Carbs: 42.35g.
Breakfast: Kraft Tex Mex Shredded Cheese, Fried Egg. Lunch: Chicken Wing (Skin Eaten), Schneider's Red Hots. Dinner: President's Choice Edamame, Dainty Rice, Chicken Flavour, Baked or Broiled Salmon. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eugenia53's Weight History
|