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Ced23270
Journal
03 Jan 21
Ced23270's Journal, 03 Jan 21
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Weigh In record (no journal entry) for 03 January 2021
81.6 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2021:
250 kcal
Fat: 1.90g | Prot: 5.88g | Carbs: 53.05g.
Breakfast:
Confitures et Conserves, Pain aux Céréales, Café.
more...
2502 kcal
Exercise:
Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Ced23270's Weight History
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