Weigh In record (no journal entry) for 03 January 2021
|
58.4 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
585 kcal
|
Fat: 18.20g | Prot: 18.59g | Carbs: 90.34g.
Breakfast: Зеленый Чай, Ламбер Сыр Ламбер 50%, Хлеб Черный, Яблоко, Зеленый Чай. Lunch: Колбаса Домашняя, Хлеб Черный. Dinner: Мандарины, Куриный Суп. Snacks/Other: Карамель, Конфета. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
airinsvetlakova.'s Weight History
|