|
Merayakan tepat 4 bulan menjani pola hidup sehat, star 3 september 2020 sampai sekarang 3 januari 2021, semoga bisa konsisten. aminn
View Diet Calendar, 03 January 2021:
|
1211 kcal
|
Fat: 34.02g | Prot: 74.78g | Carbs: 179.73g.
Breakfast: Pepaya. Lunch: Gloria Abon Sapi, Quaker Instant Oatmeal. Dinner: Tahu Bacem, Hati Ayam, Gloria Abon Sapi, Quaker Instant Oatmeal. Snacks/Other: Jamur Putih (Ditumis), Alfamart Abon Sapi, Pepaya. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trinagasuprapto's Weight History
|