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Lexnidas
Journal
02 Jan 21
Lexnidas's Journal, 02 Jan 21
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Weigh In record (no journal entry) for 02 January 2021
69.1 kg
Lost so far:
10.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2021:
768 kcal
Fat: 19.69g | Prot: 37.32g | Carbs: 108.63g.
Lunch:
Saumon Fumé, Oeuf, Salade Verte, Carrefour Toasts Nature, Italiamo Tomates Séchées.
Dinner:
Picard Noix de Saint Jacques, Taureau Ailé Riz Arborio Pour Risotto.
Snacks/Other:
Ferrero Ferrero Rocher, Ferrero Ferrero Rocher.
more...
1861 kcal
Exercise:
Skipping Rope (Jumping Rope) - 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 9 hours.
more...
Losing 2.3 kg a Week
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Lexnidas's Weight History
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