340 kalori
View Diet Calendar, 02 January 2021:
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978 kcal
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Fat: 26.72g | Prot: 74.47g | Carbs: 104.11g.
Breakfast: Daging Paha dan Kulit Ayam (Ayam Pedaging), Nasi Putih. Dinner: Nabati Hanzel, Finna Food Sambal Terasi Uleg, Daging Ayam (Panggang, Bakar, Dimasak), Finna Food Sambal Terasi Uleg, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Nasi Putih. more...
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Comments
tambahin serat nya ka.. semangat
02 Jan 21 by member: miradiyanti
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Iya kak hehehhe , hari ini mulaiiiiiii diet awalll lgi , 2 Bln mls post , masihhh mnujuuuuuu ke jalan yg bnarrrr , blm pas komposisinya
02 Jan 21 by member: yusup17aning
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02 Jan 21 by member: Anji vega
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yusup17aning's Weight History
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