Weigh In record (no journal entry) for 02 January 2021
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65.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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887 kcal
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Fat: 43.05g | Prot: 89.65g | Carbs: 35.00g.
Breakfast: Alplì Kefir Bianco Naturale, Kinder Maxi. Lunch: Sapori Genuini Prosciutto Crudo, Land Fiocchi di Latte. Dinner: Sapori Genuini Bresaola della Valtellina I.g.P.. Snacks/Other: Kinder Maxi. more...
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Gaining 2.1 kg a Week
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