Weigh In record (no journal entry) for 02 January 2021
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76 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1826 kcal
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Fat: 80.69g | Prot: 84.15g | Carbs: 185.76g.
Breakfast: Pizza Fatta in Casa. Lunch: Torrone, Coop Prosciutto Cotto di Alta Qualità, Focaccia, Pasta al Forno. Dinner: Pernigotti Gianduiotti Fondenti, Pane Comune, Conad Insalata Classica, Mozzarella. Snacks/Other: Kinder Cioccolato Mini. more...
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Losing 3.5 kg a Week
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