Weigh In record (no journal entry) for 02 January 2021
|
80.7 kg
Lost so far: 12.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
1424 kcal
|
Fat: 49.45g | Prot: 59.29g | Carbs: 201.96g.
Breakfast: Tassimo Café au Lait, Graines de Chia Séchées, Sveltesse Yaourt Nature 0%. Lunch: Pamplemousse, Clémentines, Turini Pizza Jambon Fromage, Huîtres. Dinner: Clémentines, Artichaut Cuit (à Partir de Frais). Snacks/Other: Bridélice Crème Fraîche 15%, Banane, Graines de Chia Séchées, Sveltesse Yaourt Nature 0%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carole josee's Weight History
|