couetton's Journal, 02 Jan 21

Weigh In record (no journal entry) for 02 January 2021
108.2 kg Lost so far: 1.8 kg.    Still to go: 28.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2021:
2490 kcal Fat: 98.44g | Prot: 106.93g | Carbs: 246.90g.   Breakfast: Café, Tropicana Ananas Citron Vert, Biscotte, Carrefour Bio Sirop d'agave, Lait. Second Breakfast: Banane. Lunch: Favorina Papillotes Lait et Noir, Champagne, Danone Yaourt Nature, Coraya Surimi (3), Huile d'Olive, Beurre, Findus Double Délice Tomate, Champagne, Harry's Toast Nature, Labeyrie Foie Gras. Afternoon Tea: Biscotte, Banane, Elle & Vire Beurre Tendre Demi-Sel. Dinner: Werther's Original Bonbon Caramel, Andros Compote Pomme Fraise sans Sucres Ajoutés, Yoplait Smoothie Bowl, Auchan Emmental Râpé , Panzani Ravioli Pur Bœuf, Crevette Cuite ou Grillée, Rians Faisselle 6%. more...
Losing 4.2 kg a Week



     
 

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couetton's Weight History


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