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mulai dari awal lagi
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1093 kcal
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Fat: 15.82g | Prot: 46.18g | Carbs: 187.56g.
Breakfast: Bubur Kacang Hijau. Lunch: Telur Goreng, Talas, Bihun (Dimasak), Nasi Putih (Butir-Pendek, Dimasak). Dinner: Ikan Layang, Nasi Putih. more...
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Gaining 0.3 kg a Week
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nurul nur aini's Weight History
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