vanda kallista's Journal, 02 Jan 21

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Weigh In record (no journal entry) for 02 January 2021

73 kg Lost so far: 0 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2021:

964 kcal

Fat: 37.43g | Prot: 24.13g | Carbs: 136.81g. Breakfast: Telur Goreng, Susu Coklat. Lunch: Es Krim. Dinner: Teh Manis, Tempe Goreng, Roma Malkist Crackers (3), Tora Bika Cappuccino. Snacks/Other: Roma Malkist Rasa Abon. more...

1826 kcal

Exercise: Raking - 3 minutes, Abdominal (Sit Ups) - 4 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

steady weight

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vanda kallista's Journal, 02 Jan 21

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vanda kallista's Weight History